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All-Star Pork Meatballs |
1 pound PrairieFresh®ground pork
1 tablespoon onion flakes
3/4 teaspoon crushed corn flakes
1/2 teaspoon salt
1/8 teaspoon pepper
1 egg
1/4 cup catsup
3 tablespoons brown sugar
1 teaspoon dry mustard
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In a large bowl, combine ground pork, onion, corn flakes, salt, pepper and egg. In a small bowl stir together catsup, brown sugar and dry mustard. Spoon 2 tablespoons of the catsup mixture into the pork and mix well. Spray muffin tin with vegetable cooking spray. Form 6 meatballs and place in the muffin tin. Coat the top of each meatball with the remaining catsup mixture. Bake for 30 minutes at 375 degrees F. |
Serves 6 |
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Calories |
224 calories |
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Protein |
16 grams |
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Fat |
13 grams |
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Sodium |
351 milligrams |
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Cholesterol |
89 milligrams |
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Saturated Fat |
-- |
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Carbohydrates |
-- |
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Fiber |
-- |
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Current Rating: |
Level of Difficulty: Medium |
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