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Recipe Details
The following are details for the recipe you selected.
Category
Appetizer
Breakfast/Brunch
Grilling
Leftovers
Main Dish
Salad
Sandwich
Side Dish
Soup
Special Occasion
Cut of Pork
Bacon
Blade Steak/Pork Steak
Canadian-style Bacon
Chop
Cubed & Sliced
Fresh Ham/Fresh Leg
Ground Pork
Ham
Loin
Other
Ribs
Roast
Sausage
Shoulder
Smoked Hocks/Fresh Shank
Tenderloin
Cook Time
0-10 minutes
11-20 minutes
21-30 minutes
31-40 minutes
more than 40 minutes
Preparation Time
0-10 minutes
11-20 minutes
21-30 minutes
more than 30 minutes
Preparation Method
Bake
Braise
Broil
Cold
Grill
Heat
Oven
Pan Broil
Precooked
Roast
Saute
Slow Cooker
Stew
Stir-fry
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Renaissance Chops
what you'll need
4 PrairieFresh
®
pork loin or rib chops, 3/4-to 1-inch thick
Cooking oil spray
2 teaspoons dried sweet marjoram leaves
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon fine grind sea salt (or kosher salt)
1/2 teaspoon garlic powder
how to prepare
Lightly spray both sides of chops with oil. Mix together seasonings. Sprinkle evenly on both sides of chops. Grill over direct heat or broil 4 to 5 inches from heat for 8 to 10 minutes. Chops should be slightly pink in the center.
Serves 4
nutritional information
Calories
160 calories
Protein
25 grams
Fat
6 grams
Sodium
270 milligrams
Cholesterol
70 milligrams
Saturated Fat
2 grams
Carbohydrates
1 grams
Fiber
--
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